A Zen Approach to Cooking and Eating
by Bettina Vitell
Harper Collins 1993
I wrote about this in my other blog My Zen Diary. There are great vegetarian recipes here, but also short stories and contemplative essays precede each section: soups, pasta and grains, curries, Mexican tastes, Sushi ideas, Pizzas and Vegetable Tarts, Vegetable Dishes, Salads, Sauces and salad dressings, breakfast ideas, and deserts. Beautiful ink drawings grace most pages.
Bettina's professional experience includes acting as the tenzo (chief cook) at a monastery and creating The Beat'n Path Cafe, one of New York City's first natural foods restaurants. She lives in San Francisco now where she teaches cooking.
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